Latest Episodes
15
Nervous System Regulation: Stress, Response Modes, Addiction, And Normalization
Send us Fan MailToday, I sit down with Leks Vucko, a nervous system and freedom coach who helps people break free from chronic stress,...
14
How Dance And Movement Heal Trauma And Unlock Ageless Living
Send us Fan MailToday, I sit down with Diana D. Devi, a clinical pharmacist, Argentine tango dancer, instructor, and founder of An Ageless Life....
Living A New Normal Big Life With Army Powerlifter And Wellness Warrior Antoinette Lee
Send us Fan MailToday, I sit down with Antoinette Lee, a U.S. Army veteran, podcaster, blogger, and adventure sports athlete, to discuss her inspiring...
12
Marathon-Mentality: Addiction Recovery With Dr. Larry Smith
Send us Fan MailToday, I sit down with Dr. Larry Smith, a retired chiropractor who transformed decades of addiction into a life of endurance,...
11
Be The Weight Behind The Spear: Inspiration, Service, And Community
Send us Fan MailToday, I sit down with Dr. Joshua McConkey, a physician and military officer whose career bridges medicine, service, and leadership. Dr....
10
Stoicism As A Warrior Philosophy: William Spears On Morality And Military Life
Send us Fan MailToday, I sit down with William Spears, an active-duty Navy commander, former enlisted sailor, submarine officer, and author of the upcoming...